If you’re on the hunt for mushroom gummies, there’s a good chance you’ve come across Goomz. Our gummies blend functional mushrooms and nootropics to boost mood, enhance focus, and promote better sleep. But here’s the secret: These aren’t your average mushroom supplements – and no, they’re not psychedelic either.

Our multi-ingredient blends set these gummies apart from all the other mushroom supplements sprouting up on your social feeds, and in this guide, we’ll take you through everything that makes them unique. You’ll learn about the potent botanical ingredients and the targeted benefits each product offers, plus we’re pulling back the curtain on our nootropic proprietary formula. Let’s dive in.

What’s in Goomz Mushroom Gummies?

Here’s the short answer: Every Goomz gummy is packed with a mix of natural ingredients, including potent medicinal mushrooms, soothing botanical extracts, and aromatic plant terpenes.

Each ingredient brings unique therapeutic benefits to the table. Whether you’re looking to elevate your mood, boost your focus, or drift off to sleep, our three formulas are carefully crafted to support you on your individual wellness journey — and they really work.

Here’s a closer look at the ingredients in our Goomz mushroom gummies and their effects.

Euphoria Gummies

Feeling low? Our Euphoria gummies are the perfect pick-me-up. These are chock-full of plant ingredients specifically chosen to lift your spirits and promote relaxation. They’re like a night out without the hangover.

Main Benefits: These gummies reduce stress and anxiety while promoting a general sense of well-being. Whether you’re unwinding after a chaotic workday or easing into a social gathering, these gummies have got your back. They’re also perfect for hiking, doing yoga, or exploring your city on the weekend — pretty much any time you want to be in the moment.

Key Ingredients:

• Kava: A root native to the Pacific Islands often used to manage anxiety and relax the muscles. Kava is central to this revitalizing blend.
• Blue Lotus: A striking aquatic plant native to Egypt renowned for promoting deep relaxation and a general sense of happiness.
• Lion’s Mane: A prized medicinal mushroom that supports mental clarity and emotional balance, promoting a state of calm alertness.
• Damiana: A fragrant wild shrub from Central America traditionally used as a natural mood enhancer. It’s also an aphrodisiac.

Our Euphoria gummies also contain a special blend of terpenes with targeted effects, including:

• Limonene to lift your mood.
• A-terpinolene, Citronellol, and Linalool to calm your mind.
• A-phellandrene and A-pinene for an energy boost.
• B-caryophyllene, Nerol, Caphene, and Para-cymene to relieve inflammation.

Shop Goomz Euphoria gummies here

Focus Gummies

Focus is our brain-boosting formula. This blend is enriched with powerful plants to help you stay focused, think fast, and keep your mind sharp. These gummies are the perfect alternative to coffee, offering a smooth, stimulating boost to kick-start your day — without the nervous energy or crash that typically follows a caffeine high.

Main Benefits: These gummies aren't just about stress relief — they’re your secret weapon against mental distractions and brain fog. Whether you’re powering through a packed workday or trying to immerse yourself in a new hobby, these gummies provide robust cognitive support, energy, and a mood lift to keep you on top of your game.

Key Ingredients:

• Kanna: A succulent plant native to South Africa renowned for its ability to enhance focus and concentration. Some people also take Kanna as a natural remedy for anxiety.
• Lion’s Mane: This versatile mushroom is a superfood for your brain, supporting the growth of brain cells to keep you operating with peak mental performance.
• Cordyceps: A fascinating fungus found all over the world prized by athletes for its energizing and endurance-boosting properties.
• Caffeine extract: Unlike a typical cup of coffee, this dose of caffeine extract is carefully balanced to provide a clean energy boost without the jittery side effects.

To supercharge your attention and mental clarity, our Focus gummies also include a blend of energy terpenes, such as:

• Linalool and Terpinolene for stress relief.
• A-Pinene to promote a sense of calm alertness.
• B-Pinene and Nerolidol to elevate your mood.

Shop Goomz Focus gummies here

Sleep Gummies

When the Sandman goes on strike and sleep feels elusive, our Sleep gummies can be a game changer. These gummies feature a cocktail of gentle ingredients to lull you into a state of relaxation and ensure you sleep soundly through the night — say goodbye to witching hour wake-ups and morning showdowns with the snooze button.

Main Benefits: These gummies boast powerful sleep-promoting properties. They melt stress and anxiety, allowing a tranquil feeling of sleepiness to take over. They also promote muscle relaxation and improved overall sleep quality so you can enjoy a better, deeper sleep and wake up feeling refreshed.

Key Ingredients:

• Kava: This root’s relaxing properties are perfect for easing tension before bed without causing next-day grogginess like traditional sleep aids.
• Reishi: A potent adaptogenic mushroom that aids stress management, boosts immunity, and reduces inflammation — helping your body recover while you rest.
• Magnesium Glycinate: A highly absorbable form of the mineral magnesium that supports natural sleep patterns, relieves anxiety, and can even ease muscle cramps.

Every Sleep gummy is further enhanced with some incredibly soothing rest terpenes. These include:

• Myrcene to promote sleep.
• Linalool to reduce anxiety.
• Limonene, Cadenine, and Citral to enhance your mood.
• B-Caryophyllene, Nerolidol, Citronellol, and Nerol to relieve pain and inflammation.

Shop Goomz Sleep gummies here

What are the Side Effects of Goomz Gummies?

While our formulas offer a range of natural benefits, even plant-based ingredients can have side effects. The good news? Adverse reactions from these ingredients are quite rare. Still, a little transparency goes a long way, so let’s take a closer look at some potential Goomz mushroom gummies side effects:

• Gastrointestinal issues: Some users may experience digestive upset, nausea, abdominal discomfort, or diarrhea. This tends to be more common in people prone to digestive sensitivities.
• Allergic reactions: As with any supplement, there’s a small risk of allergic reactions or skin irritation. Folks with mushroom allergies might want to sit this one out.
• Drowsiness: Some users may experience drowsiness due to the calming effects of sleep-promoting plant ingredients — not a bad thing if you’re headed to bed.
• Dizziness: A few users report feeling slightly dizzy or lightheaded after taking functional mushrooms and herbal extracts.
• Dry mouth: Some botanical extracts may temporarily cause thirst or the feeling of a dry mouth.
• Mild cognitive effects: While our gummies are not psychedelic, some users might experience a slight mental fuzziness from mildly psychoactive ingredients — namely Blue lotus.

People with pre-existing conditions are most likely to experience side effects. Mushrooms, herbs, roots, and other plant ingredients can interact with medications and trigger symptoms. If any of the following are relevant to you, talk to your doctor before trying our gummies:

• Medications: The calming properties of mushroom gummies could interact with sedatives, antidepressants, and other related medications.
• Diabetes: Functional mushrooms can temporarily lower blood sugar levels, which could interfere with diabetes management.
• Liver conditions: Certain mushrooms and herbs have been associated with a small risk of liver toxicity, especially with high doses.
• Autoimmune disorders: Functional mushrooms activate the immune system, which could worsen symptoms of autoimmune disorders.
• Bleeding disorders: Mushrooms also have blood-thinning properties, so avoid them if you have a bleeding disorder or an upcoming surgery.

At this point, you might be wondering: How long do Goomz gummies last? Do you need to worry about any ingredients showing up on a drug test? You can check out this article for a deep dive into this topic, but here’s the TL;DR: Functional mushrooms can stay in your system for a couple of days, but they are not typically tested for in standard drug tests — they are legal, after all.

Try Goomz Mushroom Gummies for Yourself

Now that you know exactly what is in Goomz mushroom gummies, you can feel confident trying them yourself. Each gummy is crafted using natural ingredients you can trust. Whether you’re seeking a mood boost, relief from brain fog, or a solution to sleeplessness, our curated blends offer targeted benefits to help you hit refresh.

The best part? Goomz mushroom gummies deliver effects you can feel right away. Thanks to our potent botanical blends, you won’t be left wondering if they’re working—you’ll feel the difference with just one dose. Oh, and did we mention they taste delicious?

Shop our functional formulas and treat yourself today.