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How Long Do Mushroom Gummies Last in Your System?

Mushroom gummies have become quite popular in the supplements market. While functional mushroom supplements aren’t new, more and more people are realizing the variety of health benefits they provide. But how long do mushroom gummies last?

They serve as tasty, flavorful, chewy treats — a bonus if you’re looking for a yummy way to improve your health. But if you’ve never taken them before, you might wonder how long mushroom gummies last in your system.

How long they last in your system depends on a variety of factors. We’ll take a look at those factors and explore other common concerns, such as if they can show up on a drug test and whether or not they’re addictive.

How Long Do Mushroom Gummies Last in Your System?

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Every mushroom gummy brand is different, so mushroom gummies work in different ways and kick in at different times. How long they can last in your system depends directly on which type you take.

Our Goomz Mushroom Gummies are made with a proprietary nootropic blend of multiple functional mushrooms. These functional treats process through the body differently than gummies that contain only one type of mushroom species or are buffered with other compounds.

Lion’s mane, cordyceps, shiitake, and reishi are four of the many mushroom strains you’ll find in Goomz gummies. The body processes each one differently.

Lion’s mane mushrooms generally remain in the system for about 24 hours. Cordyceps mushrooms can linger in the system for several days, as they include both water-soluble and lipid-soluble substances. The water-soluble substances typically remain in the body for about 24 hours after absorption, while the lipid-soluble substances can remain there for three to five days after absorption.

Shiitake and reishi mushrooms are higher in beta-glucans than many other mushroom varieties. It can take several days for those beta-glucans to be thoroughly flushed from your digestive tract.

Learn more about Goomz Mushroom Gummies here

“Magic” mushrooms, which are far different from functional mushrooms, process through the body at the rate of their half-life. They have a half-life of about 50 minutes, meaning the body can metabolize half of a dose in less than one hour. About three hours after taking them, approximately 66% of the compounds ingested are gone from the body.

So, how long do mushroom gummies stay in your system? The answer is there’s no one answer. Along with the type of mushrooms you consume, various other factors determine how quickly they process in your body.

Which Factors Affect How Long Mushroom Gummies Stay in Your System?

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In addition to the specific mushroom species you consume, these other factors can determine how long they stay in your system, providing beneficial effects:

  • Your metabolism. Everyone metabolizes mushrooms at different rates. The faster your metabolism, the quicker they’ll be out of your system.
  • Your body type and weight. Your body mass index directly affects how your body processes substances. People with a healthy BMI tend to process mushrooms faster.
  • Dosage and frequency of use. High doses of mushrooms can linger in the body longer and take longer to process, while you can flush small doses through your system more efficiently.
  • Your diet. What you eat can also affect how your body processes mushrooms. The more food you consume before or with mushrooms, the longer it can take for them to flush out of your system.

How Long are Mushroom Gummies Detectable By a Drug Test?

several yellow gummies with placed on top of a surface with one contrasting red gummy hiding in the center

Before we get into how long a drug test can detect mushroom gummies, let’s look at the likelihood of that ever happening.

Technically, any substance can be detected by a drug test. But for a substance to appear, the test has to test for it.

The most common drug test is the 5-panel drug test. Most require the subject to provide a urine sample, though blood samples and hair follicles are sometimes required. The 5-panel test detects the presence of:

  • Opiates
  • Amphetamines
  • Marijuana
  • Cocaine
  • Phencyclidine (PCP)

More extensive drug tests also screen for:

  • Benzodiazepines
  • MDMA
  • Barbiturates

If you’re taking mushroom gummies made with functional mushrooms, do not worry about them showing up on a drug test. Functional mushrooms are not hallucinogenic and do not have psychoactive properties. They are not magic mushrooms that produce psychedelic effects. They are strictly medicinal and are completely legal to consume.

For that reason, it’s implausible that they will show up in drug tests because there’s no point in drug testing for substances that are legal to use.

Even magic mushrooms with psilocybin, which can stay in your body for up to 72 hours in chronic users, might not show up. The only way a drug test will detect these mushrooms is if the test is designed to detect hallucinogens, and most do not.

Keep in mind that many mushroom gummies contain additional ingredients, all of which have the potential to show up on a test.

For example, Goomz gummies contain Kava Root, which produces relaxing, euphoric effects. Kava Root could absolutely show up on a drug test, but will it? That’s doubtful because Kava Root is legal, so there’s no reason to test for it in the first place.

To enjoy the relaxing effects that Kava Root can provide, shop Goomz gummies here.

Whether you’re required to drug test for a new job opportunity, for a workplace accident, or for legal reasons, the possibility of false positives always exists. False positives can occur from nearly any substance, including over-the-counter medications such as antibiotics or decongestants. If you ever receive a false positive result on a drug test, ask to take another one.

Are Mushroom Gummies Addictive?

a gold spoon holding some light colored gummies and a few gummies scattered around it

Functional mushroom gummies are not drugs. They do not have addictive qualities. They are natural, they are legal, and they are generally safe to consume.

Even psychedelic mushrooms, which the DEA classifies as a Schedule I drug, don’t have physically addictive properties. However, some people may develop a psychological shroom addiction.

There is no cause for concern about getting addicted to functional mushroom gummies. They are safe to consume regularly and have many health benefits. Mushroom gummies can:

  • Improve cognitive function
  • Provide immune support
  • Promote healthy aging
  • Reduce your risk for cardiovascular disease
  • Help you sleep
  • Lower stress levels
  • Reduce anxiety and depression
  • Increase energy levels
  • Reduce inflammation

The health benefits of mushroom gummies are extensive, but like all medicines and medical treatments, there are also potential side effects.

What Are the Potential Side Effects of Mushroom Gummies?

a close up photo of a white mushroom plant showing it's underside gills and fall leaves around it

Side effects vary depending on how many gummies you consume and which type of mushrooms they contain. No matter which brand you use, follow the dosage recommendations on the label so you don’t take too many. Taking too many at once can make you more likely to experience some of these potential side effects:

  • Stomach discomfort. Mushroom gummies may cause gas, bloating, diarrhea, constipation, or other stomach discomfort. Some people find it challenging to digest mushrooms, so starting with a lower dose can be helpful.
  • Allergic reactions. Itching, swelling, and skin rashes can occur in people with mushroom allergies. If you have a known mushroom allergy, consult your physician before taking mushroom supplements.
  • Blood thinning. Some mushrooms, such as reishi, can thin the blood and slow blood clotting. This effect may cause bleeding and bruising, particularly in people who have low blood pressure and bleeding disorders like hemophilia. If you have a surgical procedure planned, stop using mushroom gummies at least two weeks before the procedure to avoid bleeding complications.
  • Negative drug interactions. Functional mushrooms and certain types of medications just don’t mix. Serious side effects can occur when some mushrooms are taken in combination with certain pharmaceuticals, such as blood-thinning medications, blood pressure medications, and diabetes medications.

Before adding a mushroom gummy to your dietary routine, consult your physician. People with autoimmune disorders and kidney or liver diseases should take extra precautions, and people who are pregnant or breastfeeding should avoid them altogether.

Which Mushroom Gummies Are Best for You?

a white plate overflowing with colorful sweet gummies

How long mushroom gummies stay in your system depends on how often you take them, your metabolism, what type of mushrooms you consume, and your overall health and wellness.

There are six main functional mushroom types, each offering different health benefits and can produce different side effects. Before you start taking one specific type over the other, be sure that it can deliver the results you’re looking for.

Some people take reishi mushroom gummies for anxiety. Some enjoy lion’s mane mushroom gummies for focus. Some rely on cordyceps mushroom gummies for enhanced energy. And some people prefer gummies with a blend of mushrooms that provide many benefits simultaneously.

The best mushroom gummies for you are the ones that deliver all the benefits you’re looking for.

For a well-rounded mushroom experience that provides multiple health benefits and a sense of euphoria, try our Goomz Mushroom Gummies. Available in four tasty berry flavors, Goomz can give you a burst of energy, relieve and reduce stress, and heighten your senses in a way that other mushroom gummies do not.

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