Functional mushrooms have many health benefits and have been used in traditional Chinese medicine for centuries. Now that they come in tasty flavors in gummy form, more and more people are using them than ever before. And people who have never used them before all seem to have the same question: How long do mushroom gummies take to kick in?
In this article, we’ll explore how long it takes for mushroom gummies to work, when you should expect to feel their peak effects, and how long they last. We’ll also cover the factors that affect how long they take to kick in, potential side effects you may experience, and whether or not they’re safe to take regularly.
At a glance:
- How Long Does it Take for Mushroom Gummies to Kick In?
- When Do You Feel the Peak Effect?
- Factors Affecting How Quickly Mushroom Gummies Take Effect
- How Long Does the Effect of Mushroom Gummies Last?
- Are Mushroom Gummies Safe?
- What Are the Potential Side Effects of Mushroom Gummies?
- Exactly How Long Do Mushroom Gummies Take to Kick In?
How Long Does it Take for Mushroom Gummies to Kick In?
So, how long does it take for mushroom gummies to hit?
There isn’t one straightforward answer to that question because different gummies contain different functional mushrooms and other substances, all of which hit at different rates.
Functional mushroom gummies made with cordyceps tend to kick in fast — sometimes almost immediately. Cordyceps mushrooms boost your energy and increase stamina and endurance. Many people take them to get a jolt of energy in the morning or before a workout. If you take a Cordyceps gummy, you might feel the effects within minutes.
Lion’s mane mushrooms, which can improve focus and cognitive function, can also kick in quickly. Many people take lion’s mane gummies to improve concentration and make them more productive. They can be pretty helpful in getting through a busy workday or staying focused when you’re studying.
If you eat reishi mushroom gummies, it may take a few weeks to feel the effects. Reishi mushrooms boost the immune system and help improve sleep patterns, but they don’t work instantly. They’re more effective when they’ve had time to build up in your system.
Chaga mushrooms, which can help reduce stress and anxiety, work in a similar manner. They provide the best benefits with consistent use.
Most mushroom gummy brands do not list how long they take to kick in. But some gummies, like Goomz, make their kick-in rate clear on their packaging. After eating a Goomz gummy, you should start to feel the effects in about an hour.
Here’s why:
Goomz gummies include cordyceps, reishi, lion’s mane, chaga, and various other functional mushrooms. They also contain bliss-inducing Kava Root to heighten your senses and Kanna for a jolt of energy. In about an hour of eating a Goomz gummy, you should feel the effects of some of the ingredients. With consistent use, you’ll reap the benefits of all the functional mushrooms in this proprietary nootropic blend.
Learn more about Goomz mushroom gummies here.
When Do You Feel the Peak Effect?
When you take magic mushrooms, there’s a definite “peak.” The onset starts about an hour after eating them, when you start feeling the psychedelic effects of the shrooms.
About two or three hours later, you’ll feel the peak effects. After that comes a plateau, followed by a comedown and a return to “normal.” From the onset, a magic mushroom trip usually lasts about four to six hours.
Mushroom gummies don’t really work that way.
Magic mushrooms that make you “trip” and “peak” contain psilocybin. Psilocybin mushrooms are both psychedelic and psychoactive, so they can cause visual distortions and hallucinations, enhance your senses, and alter your perceptions. There’s not a mushroom gummy on earth — at least not a legal one — that can replicate those same effects.
Psilocybin mushrooms, which are fully decriminalized in the state of Oregon and select municipalities in several other states, remain illegal. However, amanita muscaria mushrooms are not.
Amanita muscaria mushrooms are not psychedelic, but they are psychoactive. Some gummies contain this species, which many people like as an alternative to consuming magic mushrooms. While they do not have psychedelic effects, they can make you feel sedated, relaxed, and euphoric.
But if you take Cordyceps, Lion’s mane, or any other type of functional mushroom gummy, you won’t “peak” the way you will on a shroom trip. Unless psychoactive ingredients are intentionally included, mushroom gummies made with functional mushrooms do not recreate the psychedelic shroom experience.
So, How Do Mushroom Gummies Make You Feel?
Most people do not take functional mushroom gummies to “trip out.” While some gummy brands contain ingredients that can create a sense of bliss and heighten the senses, those effects are more of a bonus. At their core, it’s the health benefits that gummies provide that make them so appealing.
Different mushrooms offer different types of benefits:
- Chaga: boosts the immune system
- Reishi: supports cardiovascular health
- Lion’s mane: supports cognitive function and brain health
- Turkey tail: supports immune system function
- Shiitake: helps modulate the immune system
- Cordyceps: enhances energy and endurance
- Maitake: enhances immunity
Because functional mushrooms offer such varied benefits, many people prefer gummies that combine two or more species.
Factors Affecting How Quickly Mushroom Gummies Take Effect
Many factors determine how long it takes for mushroom gummies to set in. Your personal onset time may vary depending on:
All these various factors contribute to how quickly mushroom gummies take effect. If you want a gummy that will kick in fast, try Goomz. Goomz gummies include multiple mushroom species, including fast-acting cordyceps and lion’s mane mushrooms. Most people start to feel the effects of Goomz gummies about an hour after taking them.
Shop Goomz gummies in four fruity flavors here.
How Long Does the Effect of Mushroom Gummies Last?
How long the effects last depends on how much a person takes and what type of mushrooms they ingest. Some people may feel effects for a short time, while others may feel lingering effects many hours later.
To enjoy all the health benefits that functional mushroom gummies can provide, take them on a consistent basis. While some mushroom species can affect you almost instantly, others take weeks to work their medicinal magic. Most people who take mushroom gummy supplements add them to their daily dietary routine.
Are Mushroom Gummies Safe?
Functional mushroom gummies are generally safe to use. Whether you’re looking to boost immunity, increase energy, or find relief for mental health issues like anxiety and depression, they can be incredibly beneficial.
But how gummies affect your body and mind depends on the type of mushrooms and other ingredients they include.
It’s best to consume a small or moderate dose of mushroom gummies when taking them for the first time. If you don’t feel any effects, you can always take more. But if you start with too high a dose, you’ll have to wait it out, like it or not.
While most people have a positive reaction to functional mushrooms, they are not safe for everyone. Do not take them if you’re pregnant or breastfeeding. Avoid them if you have a known mushroom allergy. If you have a medical condition or take prescribed pharmaceuticals, consult your physician to determine if they’re safe to take in combination with your medications.
What Are the Potential Side Effects of Mushroom Gummies?
Though functional mushrooms have many health benefits, potential side effects exist. The most common side effects are:
- Dry mouth
- Upset stomach and nausea
- Allergic reactions
If you have health issues or take medications, mushroom gummies may put you at risk for serious medical complications. Why? Because some functional mushrooms and some medications just don’t mix.
For example, Chaga can thin your blood and slow blood clotting. You should not take Chaga if you have a bleeding disorder or take blood-thinning medications. Cordyceps can lower your blood sugar levels, so they are not safe for people with Type 2 diabetes. Turkey tail mushrooms can interact with chemotherapy and certain cancer drugs.
Before adding any supplement to your diet, consult your physician to ensure it’s safe for you.
Will Mushroom Gummies Show Up on a Drug Test?
Are you concerned that taking mushroom gummies might make you fail a drug test? Don’t be.
Functional mushrooms are completely legal, and drug tests only screen for illegal substances.
Most drug tests are designed to detect opiates, cocaine, PCP, amphetamines, and marijuana. So, even taking magic mushrooms won’t make you fail a drug test. The only way you’ll fail a drug test after eating shrooms is if the test you take is specifically designed to detect hallucinogens.
So, Exactly How Long Do Mushroom Gummies Take to Kick In?
There is no exact way to measure how long it will take for mushroom gummies to kick in. Your metabolic rate and dosage levels are factors. Whether you eat them on a full or empty stomach is a factor. The type of mushrooms you eat makes a difference.
Everybody is different, so the only way to know how they will affect you is to try them and experience the results yourself.
We feel Goomz are the best mushroom gummies on the market. They increase energy, reduce stress, create a sense of bliss, and kick in fast.
A heroic dose can provide an intense experience, so the first time you take them, start with a microdose. Gummies affect everyone differently, so it’s always better to start small and assess your personal tolerance rather than take more than you can handle.
Shop Goomz mushroom gummies in berry blast, strawberry, watermelon, and blue raspberry here.