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12 Best Mushrooms Supplements for Focus (2024)

Nothing quite compares to that flow state where productivity soars. However, achieving mental clarity and maintaining focus can be challenging in a world buzzing with distractions. Enter functional mushrooms — nature’s secret weapon for unlocking your full mental potential. However, figuring out the best mushrooms supplements for focus can be difficult.

These extraordinary fungi, revered for centuries in traditional medicine, are gaining recognition for their ability to banish brain fog and enhance concentration. Wellness brands everywhere are packing these focus-enhancing mushrooms into convenient capsules, dissolvable powders, and tasty gummies.

Are you eager to jump on the bandwagon? We’ve rounded up 12 of the best mushroom supplements for focus so you can finally achieve that elusive state of undivided attention and mental acuity. Join us as we spotlight several standout brands and their fungi-fortified cognitive boosters.

Discover the Best Mushrooms Supplements for Focus

Our Top Pick: Goomz — Mushroom Gummies

Package of Goomz gummies

If you’re looking for the best mushroom gummies for focus , check out Goomz. Functional mushroom gummies are a fun and tasty alternative to traditional capsule and powder supplements.

Our gummies contain several medicinal mushroom extracts, including Lion’s mane, Cordyceps, Chaga, Reishi, and Turkey tail. Each mushroom brings its own set of brain-health benefits to the table. We particularly love the addition of Lion’s mane for mental clarity, Cordyceps for cognitive energy, and Reishi for stress reduction.

Goomz also adds Kava root to alleviate anxiety, Kanna to enhance mood, and Blue lotus for an extra jolt of energy. These powerful plant ingredients harmonize with the functional mushroom extracts in these gummies to keep you focused and amplify your creativity.

Learn more about Goomz mushroom gummies

Four Sigmatic — Focus Organic Mushroom Blend

Container of Four Sigmatic mushroom powder

If you like mushroom powders, this organic option from Four Sigmatic is an excellent choice.

Each serving contains 1500 mg of organic adaptogens, including lion’s mane mushrooms, cordyceps mushrooms, and other active plant ingredients like Rhodiola rosea, bacopa monnieri, and cacao. This botanical blend is the perfect powdered mushroom supplement for mental focus.

In terms of flavor, the powder seamlessly blends with hot beverages, adding a delicate, velvety taste to coffee or tea. It’s also versatile enough to mix into smoothies or incorporate into baked goods.

Learn more about Four Sigmatic mushroom powder

The Genius Brand — Genius Mushrooms

Mushroom capsules from The Genius Brand

Next up, we have mushroom capsules from The Genius Brand. These supplements are packed with organic mushrooms to support brain health — every three-capsule serving contains 500 mg of each Cordyceps, Reishi, and Lion’s mane mushrooms.

After examining the ingredients list, we noticed these supplements include a blend of mushroom mycelium and fruiting bodies. The fruiting bodies, comprising the mushroom stems and caps, harbor significantly higher concentrations of beneficial compounds than the mycelium, which constitutes the mushroom roots.

Keep in mind that supplements containing mycelium may not measure up to those exclusively featuring fruiting bodies in terms of potency and efficacy.

Learn more about The Genius Brand mushroom capsules

Mushroom Revival — Focus Lion's Mane Capsules

Bottle of lion's mane capsules from Mushroom Revival

Supplements containing multiple mushroom varieties offer holistic health benefits, but some of the best mushroom supplements for concentration exclusively contain lion’s mane. These capsules from Mushroom Revival are an excellent example, delivering 1000 mg of organic lion’s mane per serving.

You can feel confident in the potency of these supplements because they’re made from 100% mushroom fruiting bodies. The company even uses a powerful dual extraction process involving both hot water and alcohol to capture as many beneficial mushroom compounds as possible.

Learn more about Mushroom Revival Focus capsules

Real Mushrooms — Lion's Mane Cognition Capsules

Container of lion's mane capsules from Real Mushrooms

Like Mushroom Revival, Real Mushrooms produces a potent supplement delivering 1000 mg of organic lion’s mane per serving — sourced exclusively from mushroom fruiting bodies.

We love that the company uses independent tests to verify the presence of active compounds in these capsules. In the realm of functional mushroom supplements , the best products are third-party tested to meet stringent quality standards.

Learn more about Real Mushrooms lion's mane supplements

Om — Lion’s Mane Organic Mushroom Powder

Pouch of Om Mushroom Superfood mushroom powder

This organic mushroom powder from Om contains exclusively California-grown lion’s mane mushrooms. Each serving contains a generous 2000 mg of mushrooms, packing a real punch for your brain health.

Notably, this powder undergoes less processing than mushroom extracts. The company dries and powders the entire mushroom fruiting body and mycelial biomass, including the oat-based growing substrate, retaining its fiber content and preserving the full spectrum of compounds found in the whole mushroom.

This approach might result in a less concentrated product than mushroom extracts, but it offers a broader range of bioactive compounds and a holistic blend of nutrients.

Learn more about Om Lion's Mane powder

Rritual Superfoods — Lion's Mane Focus Supplements

Packet of Rritual Superfoods mushroom powder

Mushroom powders aren’t the most convenient for dosing on the go, but these stick packets from Rritual Superfoods can make things a little easier. Just tear open a pouch and stir the contents into hot water, milk, tea, or coffee.

In addition to 1200 mg of Lion’s mane, a serving of this powder also contains a 1450 mg blend of Maitake, Shiitake, Cordyceps, Turkey tail, and Reishi mushrooms for additional cognitive support.

The company takes this powder a step further by adding other organic adaptogens, including Rhodiola rosea root powder and Bacopa monnieri extract. Additionally, the ingredients include a daily prebiotic blend of lucuma fruit and inulin to give your gut a healthy boost.

Learn more about Rritual Superfoods mushroom powder

Grass & Co. — FOCUS Lion’s Mane Capsules

Grass & Co. lion's mane capsules

Grass & Co. produces an earthy mushroom supplement featuring ginseng, a medicinal plant used in traditional medicine for enhancing cognitive function and reducing fatigue. In these supplements, Ginseng and Lion’s mane mushrooms harmonize to eliminate brain fog and supercharge your ability to focus.

These capsules deliver 600 mg of high-strength Lion’s mane extract per dose, produced entirely from mushroom fruiting bodies. They also contain vitamin B12, vitamin D, and omega-3 to support your whole-body health.

Learn more about Grass & Co. FOCUS capsules

Gaia Herbs Farm — Lion's Mane Mushroom Capsules

Bottle of Gaia Herbs Farm lion's mane capsules

These Lion’s mane mushroom supplements are a best-selling product from Gaia Herbs Farm. The company takes pride in sustainably sourcing mushrooms from China, ensuring they are certified organic and rigorously tested for purity.

Each capsule provides 450 mg of pure Lion’s mane mushrooms — no fillers or mycelium substrate in this blend. These are simple supplements packed with 100% mushroom fruiting body extract designed for optimal digestibility.

Learn more about Gaia Herbs Farm lion's mane supplements

Host Defense — Lion's Mane Capsules

Bottle of Host Defense lion's mane supplements

Host Defense offers a substantial 1000 mg serving of lion’s mane in its supplement blend, marketed as a solution for enhancing memory and providing nerve support. However, we have to point out that this extract is exclusively derived from mushroom mycelium.

Research suggests that mushroom mycelium has a beta-glucan content of 5% or less. Because this blend lacks mushroom fruiting bodies — and Host Defense doesn’t post any test results detailing the beta-glucan content — these might only contain trace amounts of the bioactive compounds you are after.

Learn more about Host Defense lion's mane supplements

FreshCap Mushrooms — Lion’s Mane Capsules

Bottle of lion's mane capsules from FreshCap Mushrooms

If you were disappointed by the Host Defense capsules, check out these lion’s mane supplements from FreshCap Mushrooms. They’re packed with 1000 mg of Lion’s mane extract derived exclusively from mushroom fruiting bodies.

Not only that, but the company tests its mushrooms for active compounds to ensure the extract contains at least 31% beta-glucan. These tests also ensure the mushrooms are free from heavy metals and microbial contaminants.

Learn more about FreshCap capsules

ACEWORKZ — Mushroom Nootropic Brain Supplement

Bottle of mushroom capsules from ACEWORKZ

We have a nootropic mushroom blend from ACEWORKZ to finish our list. These capsules contain an impressive mix of ten medicinal mushrooms — Lion's mane, Reishi, Cordyceps, Shiitake, Maitake, Turkey tail, Chaga, White button, Royal agaricus, and Tree ear.

This formulation is a powerhouse medley of mushroom extracts primarily derived from fruiting bodies. Delivering a total of 1330 mg of functional mushrooms per serving, this blend is perfect for supporting your overall brain health.

Learn more about ACEWORKZ mushroom capsules

FAQs About Medicinal Mushrooms for Focus

Variety of mushrooms on a white surface

Can mushroom supplements really help with focus?

Emerging research suggests that certain mushroom supplements — particularly those containing lion’s mane and cordyceps — can improve focus. For example, several studies have revealed promising results when using lion’s mane mushrooms for cognitive function and memory improvement.

Functional mushrooms contain potent bioactive compounds that affect our bodies when consumed. Some of these compounds stimulate the production of nerve growth factor, which plays a role in the development of brain cells and supports overall cognitive health.

Because research on functional mushrooms is in its infancy, we still have much to learn about how they work. However, people who have tried taking focus-enhancing mushroom supplements consistently over extended periods highlight positive mental clarity and concentration improvements.

What is the best type of mushroom for focus and clearing brain fog?

Lion’s mane mushrooms are some of the best mushrooms for focus. Research suggests that Lion’s mane contains active compounds that stimulate the growth of brain cells to support memory and boost concentration.

Besides Lion’s mane, several other mushrooms are known for the cognitive benefits their consumption can confer, including:

  • Reishi: Recognized for reducing stress and anxiety, which indirectly aids concentration.
  • Chaga: Rich in antioxidants that can combat brain fog.
  • Turkey tail: Contains compounds that stimulate the immune system to reduce fatigue and improve brain function.
  • Cordyceps: Used to enhance mental and physical energy.

Can Lion’s mane really help improve ADHD symptoms?

Lion's mane mushrooms have shown promise for treating ADHD symptoms in adults by improving attention, working memory, concentration, and cognitive function. However, anecdotal reports are the only evidence we have to support this effect.

While no existing clinical studies directly examine the effects of Lion’s mane on people with ADHD, we do have research that shows consuming this variety of mushrooms improves short-term memory and overall mental function.

How often can you take mushroom supplements for focus?

Most mushroom supplement brands recommend taking one or two capsules per day. Because supplements vary widely in terms of concentration, consult the label on your product for specific dosage instructions.

Regardless, if you’re taking mushroom supplements for focus and energy, try to take these in the morning.

Are mushroom supplements for focus safe for you?

Supplement capsules on a table with coffee cups

Supplements containing medicinal mushrooms are generally safe to consume.

In rare cases, individuals may experience medical complications due to mushrooms’ ability to increase immune system activity, reduce blood pressure, and slow blood clotting. It’s also worth noting that certain functional mushrooms can interact with some medications or herbal supplements.

Talk to a healthcare provider before adding mushroom supplements to your regime, especially if you have allergies or a history of medical conditions.

What are the potential side effects of taking mushroom supplements for focus?

Side effects from functional mushrooms are relatively rare. You likely won’t experience any side effects after taking mushroom supplements unless you have a history of digestive issues, allergic reactions, or medical conditions.

However unlikely, it’s essential to be aware of potential side effects. Lion's mane mushrooms can occasionally lead to adverse reactions such as nausea, skin rashes, and digestive discomfort.

If you opt for mushroom supplements containing Lion’s mane for focus, consider starting with a lower dose to gauge your body’s reaction before gradually increasing to the recommended dose specified on the product label.

Supercharge Your Concentration with Medicinal Mushrooms

Functional mushroom supplements have much to offer to boost cognitive performance. By harnessing the power of potent fungi like Lion’s mane, Cordyceps, and Reishi, these supplements provide a natural and holistic approach to sharpening your mental clarity and promoting concentration.

Whether you’re looking to unleash your creativity or overcome distractions, Goomz gummies are some of the best mushroom supplements that help with focus. Our tasty gummies are packed with focus-enhancing mushroom extracts and other brain-boosting botanicals to unlock your mind’s full potential. Give them a try and see what you accomplish!

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