a group of mushrooms growing on top of a tree log

5 Best Adaptogenic Mushroom Gummies for Bite-Sized Stress Relief

There’s a seemingly endless number of options for adaptogenic mushroom gummies. Still, unfortunately, a lot of them overpromise and underdeliver.

You may have tried some before and experienced little to no results, so perhaps you did what most people do — assumed these gummies don’t work.

Goomz, Fungies, and HERBvantage are three of our favorite gummies because they contain the quality ingredients required to deliver improved cognitive function and energy.

While our Goomz gummies offer the most noticeable impact, stick around to learn about all the best adaptogenic mushroom gummies.

5 Best Adaptogenic Mushroom Gummies

Best Overall: Goomz Mushroom Gummies

a pack of Goomz Mushroom Gummies in Berry Blast flavor

Goomz mushroom gummies are a delicious way to benefit from functional mushrooms without that “mushroom flavor.”

Each gummy packs a punch of the energy, mental clarity, and mood enhancement you need to get through a busy day.

Every mushroom gummy contains .35 grams of our nootropic proprietary formula, combining all the best ingredients from many of the mushroom gummies you might find online. We combined all these ingredients to create a potent blend that you’ll actually feel.

You can choose your dose based on your experience level, with 1-2 gummies offering a microdose, 3-4 for a medium experience, and 5 or more gummies for a powerful hit. We recommend starting with a small dose of 1 or 2 and waiting an hour to see the results.

Best of all, you’ll actually enjoy the taste of Goomz gummies. They come in flavors like berry blast, strawberry, watermelon, and blue raspberry, so you can look forward to taking them.

While many solid players in the adaptogenic mushroom gummy space exist, few can boast the intense research and development that went into formulating Goomz gummies. They simply outperform where other mushroom gummies are lacking.

Experience the difference and shop Goomz mushroom gummies here

Best For Memory: Fungies Lion’s Mane Mushroom Gummies

a bottle of Fungies Lion’s Mane Mushroom Gummies in Blueberry and Strawberry flavor

If you’re into mushroom gummies, you’ve likely heard of the memory-aiding effects of Lion’s Mane mushrooms. These Lion’s Mane mushroom gummies offer vegan and allergen-free cognitive support with the brain-boosting power of a strain known for focus, memory, and clarity.

Each blueberry and strawberry-flavored mushroom gummy contains 500mg of premium dual lion’s mane mushroom extracts, providing a simple way to dose and get the brain power you want.

Something we like about this formula is its simplicity, and the reviews of Fungies share this sentiment. Customers have noted that they enjoy the taste, and the mushroom gummies help with stress management and focus.

If you’re worried about mushroom supplements because they contain unknown ingredients, this simple one-mushroom formula will help ease your nerves while boosting your memory and enhancing your mental focus.

Shop Fungies lion’s mane mushroom gummies

Great Ingredients: HERBvantage Complex Mushroom Gummies

a bottle of HERBvantage Mushroom Gummies in Natural Raspberry flavor

On the opposite side of the spectrum are the HERBvantage mushroom gummies that contain a comprehensive cocktail of adaptogenic nootropic mushrooms, including:

  • Chaga
  • Reishi
  • Cordyceps
  • Lion’s Mane

These mushrooms are thoughtfully blended in a formula that supports a healthy immune system, increases energy, boosts vitality, and improves memory.

One of the reasons why we love the HERBvantage gummies is because of their comprehensive effects that cover a broad spectrum of mental and physical concerns. You don’t need to combine a series of vitamins and supplements because you get everything you need from these mushroom gummy supplements.

Shop HERBvantage complex mushroom gummies

For Traveling: Shroomy Nootropic Adaptogen Mushroom Gummies

a pack of Shroomy Adaptogen Gummies in Berry Blast flavor beside several brown gummies

If you frequently travel for work or play, you know how a travel day can become unproductive. Shroomy nootropic mushroom gummies offer enhanced cognitive function and overall well-being in a travel pack that you can take anywhere.

These gummies’ lion’s mane mushroom infusion supports memory, focus, and mood by stimulating nerve growth factor production. Lion’s mane mushroom is widely considered an essential ingredient in the best adaptogenic mushroom gummies for anxiety.

Another ingredient, reishi, lends its immune-boosting properties, while cordyceps provides an energy and endurance boost by optimizing oxygen utilization.

Together, this 300mg functional mushroom blend unlocks improved mental clarity and physical vitality.

Beyond the efficacious mushroom mix, Shroomy checks all the right quality boxes for mushroom supplements. Its gummies undergo rigorous third-party testing for potency and purity. They’re also free of artificial colors, flavors, and sweeteners, using only natural fruit flavors to produce an enjoyable taste and texture.

If you’re on the go, you’ll want to have a pack of these science-backed gummies to keep you energized and refreshed.

Shop Shroomy nootropic adaptogen mushroom gummies here

Diverse Benefits: Kiki Green 10-in-1 Adaptogen Mushrooms Blend

a pack of Kiki Green Mushrooms Gummies in Raspberry flavor

Here, we have another comprehensive mushroom blend providing diverse health benefits for your immune system, brain, and body.

The Kiki Green mushroom blend combines elements of ten different mushrooms into bite-sized chewables that taste great and allows you to choose your dose. The recommended serving size is two mushroom gummies for 250 mg of the ten most popular adaptogenic mushrooms.

Each mushroom gummy contains an intelligently designed blend that leverages lion’s mane mushroom and cordyceps for mental clarity, chaga and turkey tail mushroom for immune modulation, reishi for adaptogenic balance, and shiitake for antioxidant support.

This diverse infusion provides comprehensive health benefits from antioxidant potential to neurotransmitter support.

Beyond the expertly combined mushroom mix, these certified gluten-free mushroom gummies use only premium ingredients for an enjoyable supplement experience.

Sweetened with organic cane sugar and flavored with natural fruit essences, each chew delivers ten potent mushrooms and all their functional ingredients without fillers, artificial additives, allergens, or GMOs.

Reviews of the Kiki Green mushroom gummies are solid as well, with a lot of people who use them noticing more stamina in their day-to-day life.

If you’re looking for a comprehensive solution without having to take a grocery list full of vitamins, these adaptogenic mushroom gummies are excellent.

Shop Kiki Green 10-in-1 mushroom gummies


mushrooms growing on a tree slab

What are adaptogenic mushrooms?

Adaptogenic mushrooms are a unique class of fungi that promote healthy stress responses in the body and mind. What they do is in the name “adaptogenic mushroom.” Their primary benefit is enhancing the body’s ability to “adapt” to biological stressors.

Humans are always under mental or physical pressure, making us feel stressed, anxious, or burnt out. The adaptogens in these mushrooms help modulate the stress response and regulate your neuroendocrine system so you can focus and answer the call of whatever you’re dealing with.

While the specific benefits vary based on the type of mushroom, you’ll notice that many of the formulas we’ve included in this review combine mushrooms that work well together, like cordyceps, lion’s mane, reishi, and chaga.

Think of taking a mushroom gummy as optimizing your body to perform at its best.

Do adaptogenic mushroom gummies really work?

We feel that there is a significant gap in the market between mushroom products that work and mushroom products that don’t. Many adaptogenic mushroom products out there contain quality ingredients but aren’t potent enough to do anything.

Adaptogenic mushroom gummies work if you take the right ones — those that have been tested and proven to provide results. Be sure to read reviews like the list above and purchase from reputable companies you can trust.

Is it safe to consume adaptogenic mushroom gummies every day?

Since mushrooms take a gentle and holistic approach to your well-being, they are safe to consume daily. We recommend that you take a small recommended dose when you first start and talk to a doctor if you have any medical conditions.

What are the health benefits of adaptogenic mushroom gummies?

Adaptogenic mushrooms are loaded with health benefits, so listing them all would take some time. The main benefits include:

It’s important to note that all of these health benefits are documented by scientific research and testing.

What are the side effects of adaptogenic mushroom gummies?

While most people tolerate adaptogenic mushrooms well, there is always the possibility of rare side effects, such as allergic reactions. More common side effects include abdominal pain, nausea, and diarrhea.

Your dose will also partially determine whether or not you experience these side effects. You’re more likely to have an upset stomach if you’re on a higher dose.

Remember that most of these mushroom gummies are designed to give you more energy, so you might experience insomnia if you take them too late in the evening.

Who should not take adaptogenic mushroom gummies?

Pregnant and breastfeeding women, diabetics, and people with high or low blood pressure are advised against taking adaptogens of any kind. If you fit into one or more of these categories, it’s still worth talking to your primary care provider about safely integrating mushroom gummies into your diet.

Experience the Difference

group of friends laughing and having fun while having breakfast

Identifying and choosing the best adaptogenic mushroom gummies is a challenge because there are so many options out there, and honestly, many don’t work.

We believe the Goomz mushroom gummies provide the most comprehensive list of benefits. They use a formula strong enough for you to notice the difference in your day-to-day mood and energy levels. We’ve worked hard to differentiate our functional mushrooms from the rest, and we think you’ll understand how when you try them.

Do you know where to buy adaptogenic mushroom gummies? If not, we can help.

Learn more about our mushroom gummies and shop our options today!

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